Pole Dancing Classes

ECP’s pole classes are full body workout that will leave you feeling sexy while combining dance, flexibility and fitness. We offer an array of classes built with you in mind. Pole dancing is for everyone regardless of size or fitness level. No experience is necessary. (All women must be 18 or over)

Our classes are guaranteed to build upper body strength, boost confidence, and burn calories all while in a relaxed and friendly environment.

Pole Dancing Class Descriptions

Pole Fitness Drop-In

Mondays 8pm-9pm, Wednesdays 8:45pm – 9:45pm, Sundays 1pm – 2pm. $20 per class.
Do you have commitment problems? This class is great for women are not ready to commit to a package class or the first-timer who wants to find out what pole dancing is all about. Sign up for this no commitment drop-in class and feel the burn as you learn the basics. Climb, spin and dance your way into shape.

Pole Flirt Fitness

Tuesdays 6:45pm – 7:45pm. $20.00 per class
Welcome to the flirty side of fitness. Strap on your heels and put on your favorite pole outfit. This class combines the fitness of pole with the fun of performing. Learn a routine that will have you spinning to the greatest pole tunes.

Pole 6 Classes/6 Week Package Class

Wednesdays 7:45p – 8:45pm, Friday 8pm-9pm, Saturday 12pm – 1pm. $30.00 per class or buy a package of 6 classes for $150.00.
The classes serves as an introduction to pole dancing. You will learn the fundamentals of pole and exotic movement. Build strength, endurance and enhance flexibility with step-by-step instruction on moves that will push you to new levels of fitness.

Flirt Flow Fitness

Thursdays 9pm – 10pm. $20.00 per class.
Calling all dancers! Drop into this class to learn how to seamlessly flow your tricks and spins together. All levels are welcomed.

Open Pole

Saturdays 1pm – 2pm. $10.00 per class
This class allows students of all levels to come in and work on their pole dancing skills. New material will not be taught; instead students can use this time to perfect the skills they learned throughout the week. Students are responsible for their own warm-up, however an instructor will be present to ensure safety and provide assistance.

Private Pole Dancing Lessons

$100/1 session (90 minutes)

$450/5 sessions

Reserve Your Spot in a Dance Class

Reservations for all classes are a MUST! Walk-ins are welcomed if space is available.

Have questions about Pole Dancing?

Not sure what class to take? Have some general questions about our pole dancing fitness classes? Give us a call at (347) 560-6717 or email info@exoticcurvespolefitness.com.

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Want to practice your Pole moves in the comfort of your home? Talk to any ECP staff about purchasing your personal X-Pole set.
Ready to get started?

Like what you see? Ready to give one of our classes a try? Check out our schedule and register your first Pole Dancing, Zumba or Belly Dancing Class!